Rich Tofu Bolognese
This tofu bolognese is proof that a plant-based meal can be just as rich, hearty, and satisfying as the classic version. Crumbled tofu creates a surprisingly “meaty” texture, while a slow-simmered tomato sauce layered with garlic, herbs, and a touch of balsamic brings depth and warmth to every bite. It’s a simple, affordable dinner made with pantry staples—completely dairy-free, nut-free, and perfect for anyone looking for a cozy, feel-good meal without compromise.
Ingredients
- 14 oz firm tofu, pressed + crumbled
- 3 Tbsp olive oil
- 1 medium onion, finely diced
- 2 carrots, finely diced
- 4 cloves garlic, minced
- 2 Tbsp tomato paste
- 14 oz crushed tomatoes
- 1 c vegetable broth*
- 1 Tbsp soy sauce or tamari
- 1 tsp dried oregano
- 1/2 tsp dried thyme
- 1 bay leaf
- 1 tsp balsamic vinegar
- Salt + black pepper, to taste
- 14 oz pasta of choice
- Optional: Fresh parsley + Toasted breadcrumbs to garnish
Instructions
- 1Press + Crumble Tofu
Wrap tofu in a towel and press for at least 10 minutes. Crumble into rough, uneven pieces (like ground meat).
- 2Brown the Tofu
Heat 2 Tbsp olive oil in a large pan over medium-high heat. Add tofu. Stir and cook until golden. Season lightly with salt + pepper. Remove and set aside.
- 3Build the Flavor Base
Add the remaining 1 Tbsp oil. Add onion + carrots. Cook 8–10 minutes until soft and lightly golden.
- 4Add Garlic + Tomato Paste
Stir in garlic + tomato paste. Cook 2 minutes until deepened in color.
- 5Deglaze
Add broth. *(If you'd like, you can sub 1/2 c broth for red wine.) Scrape up browned bits and simmer 2–3 minutes until reduced.
- 6Build the Sauce
Add the crushed tomatoes, vegetable broth, soy sauce/tamari, oregano + thyme, bay leaf, and balsamic vinegar. Return tofu to pan. Stir.
- 7Simmer
Reduce the heat and simmer uncovered 25–30 minutes. Stir occasionally until thickened. Remove bay leaf. Taste + adjust salt/pepper.
- 8Cook Pasta
Cook pasta according to package instructions. Reserve 1/2 c pasta water before draining.
- 9Finish + Serve
Toss pasta with sauce. Add a splash of pasta water if needed. Top with optional breadcrumbs and fresh parsley.
