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Cinnamon-Roasted Carrots & Parsnips

This roasted carrot and parsnip dish is one of those simple sides I make when I want something easy but still full of flavor. I wanted a way to bring out the natural sweetness of the vegetables without doing anything complicated. The carrots and parsnips are roasted until tender, then tossed with a little cinnamon and a touch of maple syrup for a light, warm sweetness. It is completely dairy-free, egg-free, and nut-free, and works well as a side for weeknight dinners or holiday meals. It is simple, comforting, and pairs easily with just about anything on the table.

By Linda Bailey
Cinnamon-Roasted Carrots & Parsnips
15 min
Prep Time
30 min
Cook Time
45 min
Total Time
6
Servings

Ingredients

  • 2 parsnips, peeled and cut into sticks or coins
  • 3-4 carrots, peeled and cut similarly
  • 1-2 Tbsp olive oil
  • 1 tsp cinnamon
  • 1-2 tsp maple syrup
  • 1/4 tsp salt
  • Pinch of black pepper

Instructions

  1. 1
    Preheat the oven

    Preheat the oven to 400F. Line a baking sheet with parchment.

  2. 2
    Toss the vegetables

    In a small bowl, whisk together the olive oil, cinnamon, salt, maple syrup, and pepper. Toss carrots and parsnips with the mixture and spread in a single layer on the baking sheet.

  3. 3
    Roast and serve

    Roast 20-25 minutes, tossing halfway, until vegetables are tender and lightly caramelized. Serve warm, optionally sprinkled with parsley or a little lemon juice.